Under Joan's direction I have been working hard in the Health & Efficiency division. No cakes there, in fact it's mostly baps. I have been holding talks on diet and leading Tai Chi sessions with some of the more limber inmates.Keep it quiet as I've been taking advantage of my new Jerry Garcia style beard to disguise myself, should I need to lie low for a while. I've been going under the name Tigan Rubish.
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